Monday, February 3, 2014

5K training starts this week!

My 5K training plan starts this week, and I'm pretty excited about it because:

1. I love the discipline of a training schedule that has an external culmination (the Friendly Sons of St. Patrick 5K). I *could* train and not race, but then I'm less likely to stick to the training schedule.

2. The temperatures this week look chilly. Not dangerously cold, but lazy cold — as in, someone without a gym membership or a treadmill would be inclined to do something else.

3. This weekend, I went to Bacon Fest, then a Super Bowl party that featured an entire dessert table and a nacho bar. (I do have to say: Bacon Fest's lingering guilt and grease overdose held me back a bit at the Super Bowl buffet.)

4. Sadly, last year's Friendly Sons partner Regina will not be able to join me, but Cory and I will be having a 5K rematch. Even if I lose, I could still claim a small personal victory if I go sub-24:00, or even sub-24:09, because there are plenty of 5Ks in the fall.

5. Another friend, Annah, has expressed interest in doing a St. Patrick's 5K, and while of course bar options abound — and she should do them, if she is so inclined! — she's been building up her endurance from ground zero, so I have high hopes that I will have positively peer-pressured another person.

Truth be told, I'm also a little ambivalent about training season's start because:

1. I haven't been pushing myself, except to not walk all of every hill. That extends to my lack of strength training since fall (seriously). I've been counting a foam-rolling session as a big victory.

2. The temperatures this week look chilly. Making crafts out of race souvenirs, reading running blogs and writing my own running blog sound more appealing.

But don't worry, this isn't going to become a whiny post. I know that once I get into the swing of training, I'll get used to all the drawbacks, and that taking the first step is the toughest.

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