I went on my last run before the Hy-Vee Road Races half marathon today — a slow 3.25ish-mile endeavor. Nothing notable to report from it.
Tomorrow I'll ride to work, as usual, but otherwise rest up, and on Saturday, I'll be volunteering at the Run for the Trees 5K/1-mile fun run before probably just bumming around the apartment.
I really wanted to do the tree race, but it just seemed like a risky move, even when I don't have much half marathon pressure ... given that I'll likely be on my feet when I'm there, maybe it's ultimately a wash and I could have run ... but then again, standing is lower-impact.
Anyway, I've, unsurprisingly, been thinking about my weekend meals, for both before and after the race.
Saturday night dinner is looking like chicken pasta, maybe some garlic bread, and a beer (it's tradition!); Sunday breakfast could be scrambled eggs/toast or possibly blueberry pancakes.
After the race will probably be "wherever serves us fastest and cares least about how we smell" (in 2013, that was the Drake Jethro's breakfast buffet).
And now that I've wrapped up the workouts, I can lay out my race-day gear. I'm going with the standby outfit — pink T-shirt, black shorts, pink sweatband and sunglasses — and my newer Balega socks.
So that's probably it from me until next week, but I imagine I'll be posting my time on Twitter and Daily Mile, at the very least. Maybe there'll even be a sweaty selfie on Instagram afterwards, too.